Caffiene, kids and teens

When thinking of risky behaviors and substances among teens, caffeine probably doesn't usually top the list. However, should parents be concerned about caffeine consumption among kids and teens? 

Caffeine consumption through coffee, soda/pop and energy drinks has become a more widespread part of our culture for all age groups.  Recent headlines show a new dangerous trend that is quickly spreading among young people.  Caffeine powder.

Just a few months ago, and days before his high school graduation, a prom king from Ohio died suddenly from a caffeine overdose. He was discovered at home near white powder, having had an irregular heartbeat and seizures.  The white powder was caffeine powder, which can be purchased easily over the Internet. (source)

"It has been reported that teenagers are purchasing caffeine powder and

snorting it in a style similar to that of snorting lines of cocaine. What makes this situation even scarier is that the teens are mixing this powder with alcohol and other drugs."(source)

 Katherine Zeratsky, a registered dietician for Mayo clinic, told USA Today, "caffeine is a stimulant, so it has an effect on our brain and central nervous system, and high doses can cause heart arrhythmia".

She goes on to say, "we get into the habit of thinking caffeine is so benign until something like this happens. It's natural but is used as a drug," Zeratsky says. (source)

Should parents be concerned about caffeine consumption by kids and teens?

Yes, parents should be concerned/involved with any stimulant, medication or narcotic that their kids are putting in their bodies and how it could affect their health.  Just because something is legal or readily available over the counter does not mean it's safe for everyone.  There are especially concerns for children with a history of heart, lung or seizure disorders. 

"Excessive caffeine causes stimulation, racing heart rates, elevated blood pressure, risk of seizures and changes in metabolism. If the child has a health problem where any of these effects are not desirable, then caffeine should be avoided." (source)

How much is too much?

For healthy adults or teenagers, a drink or two of coffee, or an energy drink per day is considered safe. Caffeine powder, sold on the Internet, may not list the amount of caffeine that it contains and should be avoided altogether.

Have you heard about this latest dangerous trend with caffeine powder?