photo source
Parenting, when done well, requires a lot - emotionally and physically. Especially these days, when schedules are packed, homework can take hours and teens are involved in various extracurricular activities. It can get very overwhelming!
Even if you are a parent who feels like you haven't necessarily "snapped" or you are able to keep it all under control, the stress and demands on a parent can many times lead to burn out, frustration, yelling matches and criticism among other things. None of which contribute to a healthy environment.
It's very important for hands on parents and caretakers to make sure that they get some time for themselves doing things that refresh and encourage them and help them to be a better person overall. Some examples may include: taking time to enjoy a hobby, getting a night out with friends, getting regular exercise, having a date with your spouse or being involved in their place of faith.
Whatever that may look like to you, take some time today, mom or dad. You deserve it!
Parents/guardians, what are some of the things that help you to refresh in the busy world of parenting?
No comments:
Post a Comment